Fakes and feints have been lumped together for too long. They are both tools of deception, but function differently and serve different purposes. Troy Jones breaks down fakes vs. feints. . . Read More
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Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for this episode of The Muay Thai Guys, featuring the man they call "Silky Smooth" - Eddie Abasolo. . . Read More
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There's nothing better than a true clash of equal-but-different styles. In this classic Femur-Khao tangle, Pet-U-Tong defends his super featherweight title against fearsome knee fighter Extra Sitworapat. . . Read More
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There's nothing better than a true clash of equal-but-different styles. In this classic Femur-Khao tangle, Pet-U-Tong defends his super featherweight title against fearsome knee fighter Extra Sitworapat. . . Read More
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THE CROATIAN COP ROUTS THE AXE MURDERER On April 28th, 2002, Mirko Cro Cop vs. Wanderlei "The Axe Murderer" Silva gave us one of the most intense stare downs in the history of combat sports and delivered on one
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WHEN A CROATIAN COP MET AN AXE MURDERER More than 15 years ago at PRIDE 20: Armed and Ready, two of the most destructive individuals ever fought one another in PRIDE for the first time. Mirko "Cro Cop" Filipiovic
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Each year, Songkran serves as a magnificient, countrywide celebration. This holiday, rich with tradition & symbolism, is honored throughout Thailand as nak muay from all corners of the country do battle. . . Read More
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In Thailand, the festivities are electric and the fights absolutely thrilling on Muay Thai Day. The story behind Muay Thai Day and its annual celebration is one for the history books. . . Read More
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THE DRIVING FORCE BEHIND OLYMPIC MUAY THAI If you haven't already heard, there are big things in store for the sport of Muay Thai. Muay Thai has been granted provisional status in the Olympics, which could very well mean the
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GEAR Q&A: HOW TO MAINTAIN YOUR EQUIPMENT In order to train Muay Thai, you will need to have gear, the quality of which will have a huge impact on your training. Whether you have difficulty deciding which is best,
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Annihilate The Heavy Bag!   The heavy bag is undoubtedly an important piece of training equipment. Bag exercises not only build up endurance and strength, but hone technique and help one develop and perfect combinations. There are many useful
Equipment, Training Tips, with_adds
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  "The Best Punching Bag I've Ever Used" [caption id="attachment_11005" align="alignright" width="296"] The author with his home tire bag.[/caption]   I’ve used many punching bags: Thai bags, teardrop bags, even those old-school Century dummies. It wasn’t until a trip
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Urban photographer. Martial artist. Day trader. Graffiti artist. David Sharabani, better known by the moniker Lord K2, chats with MTG about his latest muse: the Art of Eight Limbs. . . Read More
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"The Gunslinger" - John Wayne Parr holsters his firepower to sit down for a one-on-one with Muay Thai Guy. . . Read More
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What truly makes a fighter great is heart and relentless drive to keep going - an endless endeavor to persevere. Filipino-Danish wrecking machine Ole "Iron Fist" Laursen pursues greatness with the same dogged determination with which he fights. . . Read
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Depression and other mental health problems are especially known to fighters, who ride the frequent highs and lows of the fight game. It's time to talk about it. . . Read More
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Extra-evasive opponents, whether in the gym or the ring, can be such a hassle to hunt down. Don't let your emotions take charge in this situation! Stay calm, stay focused & follow these steps. . . Read More
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There is no greater sport nor hobby to raise your kids on than martial arts. Why? The sky's the limit with martial arts. . . Read More
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MUAY THAI MONDAY... TRAINING IN THAILAND Have you ever wanted to train in Thailand? You must have. Culinary students want to go to Paris, BJJ practitioners want to go to Brazil, and nak muays want Thailand. But it's not easy.
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MUAY THAI MONDAY... NUTRITION & WEIGHT CUT Want to get the most out of training? Then be mindful of what you put into your body. Cars need the proper fuel to function properly and so do we. The better
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Muay Thai Monday... Turning Dreams Into Reality As the saying goes, "a goal without a plan is just a wish." Wishes rarely come true, so let's figure out how to set plans and attack goals. This week on Muay Thai
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The freshest news this side of the Chao Phraya! This is Muay Thai Weekly for April 8-14. . . Read More
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The freshest news this side of the Chao Phraya! This is Muay Thai Weekly for March 25-31. . . Read More
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The freshest news this side of the Chao Phraya! This is Muay Thai Weekly for March 25-31. . . Read More
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MUAY THAI WEEKLY! The Notorious Badr Hari Set To Return To GLORY Muay Thai Weekly — a collection of the latest and greatest headlines, hearsay and hair-raising hits from the Muay Thai world. Each week, you’ll find a fresh new Muay Thai
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MUAY THAI WEEKLY! ALL THE LATEST NEWS "Muay Thai journalism" is not something you'll find so easily in the West. While fans of combat sports like MMA enjoy near round-the-clock reporting, Muay Thai fighters, fights and events are not
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Legendary Dutch Trainer Talks Technique & Fight Life [caption id="attachment_11655" align="alignright" width="340"] Courtesy of Lucien Carbin. facebook.com/lucien.carbin[/caption] A champion in karate, savate and Muay Thai, and a pioneer of the Dutch style of kickboxing that dominated the kickboxing competitive
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Feed The Beast: Pre- & Post-Workout Nutrition [caption id="attachment_12386" align="alignright" width="350"] The Muay Thai Guy takes pre- and post-workout nutrition seriously, so you should too![/caption] It’s a simple fact of life but it never gets any less true: food
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It's Possible To Train Muay Thai And Work A 9-5 There may be some of you who are living your dream of training and fighting Muay Thai full-time but for most nak muay, the journey in the art of eight limbs
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Optimizing Carbohydrates for Muay Thai Athletes There has been a recent increase in the popularity of high fat, low carb diets, and as a direct result, carbohydrates have become somewhat demonized within the health and fitness industry. Carbohydrates have
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"Free Muay Thai consultations here! Gratuitous, uncalled-for instruction and critical review of your technique! Come and get it while you don't want it!" Please - don't bring this to the gym. . . Read More
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The smoker. It's the great gatekeeper for wannabe fighters across combat sports. Get ready for your first smoker with these steps. . . Read More
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One sparring partner makes you better, but learning from the tricks of multiple types of sparring partners makes you smarter. . .Read More
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Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for this episode of The Muay Thai Guys, featuring the man they call "Silky Smooth" - Eddie Abasolo. . . Read More
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The boys are BACK! Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for an all-new episode of The Muay Thai Guys, featuring the one and only - Mia Kang. . . Read More
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THE MUAY THAI GUYS PODCAST – Episode 89 Training with a team is completely irreplaceable. But not everyone has access to a team 24/7. Schedules conflict, some train full-time, some train part-time, or maybe family or work obligations get in the
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Fakes and feints have been lumped together for too long. They are both tools of deception, but function differently and serve different purposes. Troy Jones breaks down fakes vs. feints. . . Read More
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The Turkish getup is a powerful full-body workout that takes you from the mat to your feet under a heavy weight. This builds explosiveness that is perfectly suited to Muay Thai. . . Read More
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Predictability is your enemy in fighting. Instead, aim to use same-side combinations to confound your opponent & reveal vulnerable openings. . . Read More
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Each year, Songkran serves as a magnificient, countrywide celebration. This holiday, rich with tradition & symbolism, is honored throughout Thailand as nak muay from all corners of the country do battle. . . Read More
Blog, Culture, Thailand, with_adds
, , ,
In Thailand, the festivities are electric and the fights absolutely thrilling on Muay Thai Day. The story behind Muay Thai Day and its annual celebration is one for the history books. . . Read More
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The Thai heroes of yesteryear represent the finest qualities a nak muay can aspire to gain. . . Read More
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 Visiting the Gym of the Most Famous Muay Thai Fighter of All Time In episode #2 of Discovering The Real Thailand, Andy Tiet settles into Bangkok and scopes out his potential training options before deciding to take a taxi
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The Muay Thai Guys Podcast – Episode 67 [caption id="attachment_10816" align="alignright" width="350"] Photo credit: @walt_zink_photography[/caption] Friday night at Foxwoods Casino marked the 36th show of the top US Muay Thai promotion, Lion Fight. Co-headlining the card was two highly
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The #1 Online Muay Thai Community & Training Resource https://www.youtube.com/watch?v=GcwsQvhYQMs Our goal for the new Nak Muay Nation 2.0 is to create a martial arts platform where passionate Muay Thai students come together to bolster their knowledge and sharpen
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Flying knees, jumping roundhouses, spinning kicks - oh my! Flashy techniques, though difficult to master, are exactly what will catch your opponent off-guard. . . Read More
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"Free Muay Thai consultations here! Gratuitous, uncalled-for instruction and critical review of your technique! Come and get it while you don't want it!" Please - don't bring this to the gym. . . Read More
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After making his successful transition from pure grappling to MMA, Garry Tonon is now a prime example of sport transitioning. . . Read More
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GLORY 42: Doumbe Proves Speed Kills With Glory 44 just two days away, Cedric Doumbe looks to defend his title against Murthel Groenhart and extend his reign as the GLORY welterweight world champion. The two are no strangers to each
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PART I: Leduc Set To Defend Lethwei Title In 5 Days [caption id="attachment_11812" align="alignright" width="350"] Courtesy of @kingleduc on Instagram.[/caption] In just five days, the Nomad wanders no longer. On August 20, the reigning Lethwei open weight champion Dave “The
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Gökhan Saki To Make September 23 UFC Debut  [caption id="attachment_11509" align="alignright" width="300"] facebook.com/therebelsaki[/caption] This. Is. Happening. Two-time Dutch and Euro Champ in Muay Thai. K-1 World GP finalist in 2006. K-1 Champ in 2008. A heavy-hitting, lightning-quick kickboxing juggernaut.
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Fakes and feints have been lumped together for too long. They are both tools of deception, but function differently and serve different purposes. Troy Jones breaks down fakes vs. feints. . . Read More
Blog, Technique, Video, with_adds
, , , , , , , , ,
Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for this episode of The Muay Thai Guys, featuring the man they call "Silky Smooth" - Eddie Abasolo. . . Read More
Blog, Podcast, Video, with_adds
, , , , , , ,
Flying knees, jumping roundhouses, spinning kicks - oh my! Flashy techniques, though difficult to master, are exactly what will catch your opponent off-guard. . . Read More
Blog, Training Tips, Video, with_adds
, , , , , , , , ,
More Articles
Fakes and feints have been lumped together for too long. They are both tools of deception, but function differently and serve different purposes. Troy Jones breaks down fakes vs. feints. . . Read More
Blog, Technique, Video, with_adds
, , , , , , , , ,
Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for this episode of The Muay Thai Guys, featuring the man they call "Silky Smooth" - Eddie Abasolo. . . Read More
Blog, Podcast, Video, with_adds
, , , , , , ,
There's nothing better than a true clash of equal-but-different styles. In this classic Femur-Khao tangle, Pet-U-Tong defends his super featherweight title against fearsome knee fighter Extra Sitworapat. . . Read More
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18-Minute Workout You Can Do At Home Perform this workout anywhere, even in the comfort of your own home. However, let's be honest, it's not going to be very comfortable. But it can be fun! This is a workout
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The 21 Minute Upper Body Challenge [caption id="attachment_10269" align="alignright" width="291"] This workout is created by Mike Rao of www.fatshredderkickboxing.com[/caption] You must know how important it is to have a strong upper body for both men and women (especially as Muay Thai
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Shoulder Warm Up/Workout on Pads Ever wonder what's up with that Mayweather pad work? Well, this will surely give you a peek at what's underneath. A workout won't be a good workout without a good warm up. Your body
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More Articles
Fakes and feints have been lumped together for too long. They are both tools of deception, but function differently and serve different purposes. Troy Jones breaks down fakes vs. feints. . . Read More
Blog, Technique, Video, with_adds
, , , , , , , , ,
Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for this episode of The Muay Thai Guys, featuring the man they call "Silky Smooth" - Eddie Abasolo. . . Read More
Blog, Podcast, Video, with_adds
, , , , , , ,
There's nothing better than a true clash of equal-but-different styles. In this classic Femur-Khao tangle, Pet-U-Tong defends his super featherweight title against fearsome knee fighter Extra Sitworapat. . . Read More
Blog, Breakdown, with_adds
, , , , , , , ,
Flying knees, jumping roundhouses, spinning kicks - oh my! Flashy techniques, though difficult to master, are exactly what will catch your opponent off-guard. . . Read More
Blog, Training Tips, Video, with_adds
, , , , , , , , ,
"Free Muay Thai consultations here! Gratuitous, uncalled-for instruction and critical review of your technique! Come and get it while you don't want it!" Please - don't bring this to the gym. . . Read More
Blog, Perspective, Training Tips, with_adds
, , , ,
The freshest news this side of the Chao Phraya! This is Muay Thai Weekly for April 8-14. . . Read More
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The boys are BACK! Join Sean "Muay Thai Guy" Fagan & Paul "The Reaper" Banasiak for an all-new episode of The Muay Thai Guys, featuring the one and only - Mia Kang. . . Read More
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Upcoming Events

  1. Costa Rica Muay Thai Retreat

    May 27 - 12:00 am | June 3 - 12:00 am UTC+0
  2. Thailand Training Camp

    July 1 - 8:00 am | August 26 - 5:00 pm UTC+0
  3. Greece Muay Thai Retreat

    September 15 - 12:00 am | September 22 - 12:00 am UTC+0