Injuries are a surefire way to stop progress dead in its track. The Muay Thai Guys weigh in on the ever-present threat of injury to a fighter. . .
THE MUAY THAI GUYS PODCAST – Ep. #109
No one benefits from injuries. They can keep you from training and doing what you love to do. Then, once you’re back to training, you’re playing catch up to get back to where you were before. Not only did you stop progressing, you also lost progress.
Well… not always. There is a way to train around injuries and to make sure you’re making as much progress possible even if you have whatever injury you have! An injury can be an opportunity for you to reassess your training and overall game to see what you can improve. Paul and I will show you how to make the most of any injury you encounter!
In this episode, we cover:
- Our thoughts on GLORY 61;
- Overcoming excuses;
- How Sean helped Chris Mauceri through an injury;
- The importance of reflection and learning to see find new perspectives;
- Our past injuries;
- And much, much more…
Watch the full, original broadcast or click the link below for the audio/podcast version.
>>>Click Here To Listen To TMTG#109: Training Around Injuries<<<
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- Sean "Muay Thai Guy" Fagan owns & operates the largest online Muay Thai community and the #1 training resource for nak muay of all levels.