HOW TO ESCAPE A FULL NELSON

Evan Lee Blog, Training Tips, Video, with_adds Leave a Comment

ESCAPING THE FULL NELSON You’ll find the full nelson in Muay Thai, wrestling, MMA, and other combat sports. It’s a common attack no doubt. It’s a simple way to restrain someone and everyone knows how to do it, whether …

THE 9-5: Blending Career & Fighting

Lindsay Bohonik Perspective, Training Tips, with_adds Leave a Comment

Training With A Full-Time Job Can Be Done  (Featured Image: Credit to Diamond Muay Thai) Individuals who train fall into three main categories: hobbyists, infrequent fliers, and fighters. But somewhere in there is a thin slice representing a less well known …