MTM: High-Level Sparring Strategy

Evan Lee Blog, Video, with_adds Leave a Comment

Muay Thai Monday… Spar Like A Champion Sparring is where all skills come together. What you can do in sparring often determines what you will do when actually fighting. What can you do more of in your sparring sessions to …

MTM: 10 Heavy Bag Training Tips

Evan Lee Blog, Training Tips, Video, with_adds Leave a Comment

Muay Thai Monday… How to Work the Heavy Bag The heavy bag is one of the best tools to improve your Muay Thai game. The heavy bag is your opportunity to build muscle memory, try new techniques, and sharpen every …

7 Ways To Be a Better Muay Thai Training Partner

Emily Moore Blog, Training Tips, with_adds 1 Comment

 Great Partners Build Better Fighters No fighter, nak muay or otherwise stands alone against his or her opponent. An army waits at the ready behind them. It takes a team of coaches, trainers, and (especially) training partners to successfully …