STRATEGIES For Head Kick KOs

Andrew Bryan Blog, Technique, with_adds Leave a Comment

HOW TO: HIGHLIGHT REEL HIGH KICKS High kicks. The golden technique of martial arts and, in many ways, the mark of a good martial artist. No one just throws a high kick; only people who dedicate their life to …

How To Jump Rope for Beginner Muay Thai Students

Evan Lee Blog, Training Tips, Video, with_adds Leave a Comment

Why the Jump Rope Matters The Best Tips and the Most Common Mistakes of Jumping Rope The highest aim of fighting is to hit and not get hit. You want to knock your opponent’s face into the dirt while …