MTM: Training In Thailand

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MUAY THAI MONDAY… TRAINING IN THAILAND Have you ever wanted to train in Thailand? You must have. Culinary students want to go to Paris, BJJ practitioners want to go to Brazil, and nak muays want Thailand. But it’s not easy. …

MTM: High-Level Sparring Strategy

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Muay Thai Monday… Spar Like A Champion Sparring is where all skills come together. What you can do in sparring often determines what you will do when actually fighting. What can you do more of in your sparring sessions to …

MTM: 10 Heavy Bag Training Tips

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Muay Thai Monday… How to Work the Heavy Bag The heavy bag is one of the best tools to improve your Muay Thai game. The heavy bag is your opportunity to build muscle memory, try new techniques, and sharpen every …