HEAVY Bag, Heavy Combos

Andrew Bryan Blog, Training Tips, with_adds Leave a Comment

This Tutorial Is Six Hard Rounds With One Heavy Bag <<< Recommended Reading: Muay Thai Mondays – “10 Heavy Bag Training Tips” >>> If you’re anything like me, you’ll wander over to the heavy bag at the gym, hit …

MTM: 10 Heavy Bag Training Tips

Evan Lee Blog, Training Tips, Video, with_adds Leave a Comment

Muay Thai Monday… How to Work the Heavy Bag The heavy bag is one of the best tools to improve your Muay Thai game. The heavy bag is your opportunity to build muscle memory, try new techniques, and sharpen every …