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Tag Archive

Below you'll find a list of all posts that have been tagged as “cardio”

HOW TO WARM UP FOR CLASS

Angela Chang October 30, 2018 Beginner, Blog, Technique, with_adds, Workouts Leave a Comment

Warm up for class so that your body will be just as receptive and reactive as your mind. . .

cardiowarm upworkout

Is Roadwork Essential? A Talk With The Muay Thai Guys

Sean Fagan October 3, 2016 Podcast, with_adds Leave a Comment

The Muay Thai Guys Podcast – Episode 46 With there ALWAYS being a debate on roadwork inside the Muay Thai world, Paul and I decided to talk about this somewhat controversial topic in this week’s podcast. As many of …

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Cardio For Muay Thai – All For The Win

Sean Fagan June 23, 2015 Training Tips, Video, with_adds, Workouts Leave a Comment

How To Develop Endurance, Stamina & Confidence: Cardio for Muay Thai Scenario 1: You gasp for air, your throat on fire as each breath scorches your chest like napalm. Your hands feel like 10-ton breezeblocks and your shoulders ache like you’ve just …

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aerobicanaerobiccardioendurancestaminatraining tipsworkout

Top 10 Plyometric Exercises For Muay Thai

Sean Fagan April 1, 2014 Training Tips, with_adds, Workouts Leave a Comment

The Best Plyometric Exercises For Muay Thai Strength & Conditioning Workouts by Funk Roberts Muay Thai fighters rely on fast, explosive movements like hopping, jumping, kicking, pushing, punching and throwing. Since fighting involves these types of explosive, powerful movements, …

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kettlebell strength and conditioning workout for muay thai fighters

Kettlebell Workout for Muay Thai Fighters

Sean Fagan January 1, 2014 Video, with_adds, Workouts Leave a Comment

Muay Thai Workout For Explosive Power and Optimal Strength If you’re like most nak muay, you have limited time to work on strength and conditioning for your muay thai. Fortunately, doing a kettlebell workout can yield amazing benefits for muay …

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muay thai gauntlet conditinoing circuit workout

Muay Thai Conditioning Workout – The Gauntlet Circuit By Funk Roberts

Sean Fagan December 4, 2013 Training Tips, Video, with_adds, Workouts Leave a Comment

Muay Thai Workout Of The Month – December 2013 Doing intense muay thai conditioning workouts has always been one of my favorite aspects of training. instead of going through the same mundane muay thai training routine or skipping rope, …

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cardiocircuitconditioningintensemuay thaistrengthTrainingworkout

Elevation Training Mask 2.0 Review

Sean Fagan October 1, 2013 Equipment, with_adds Leave a Comment

My Personal Review On The Elevation Mask Does the Elevation Mask actually work? Should I buy the Elevation Training Mask 2.0? Is it worth the money? Or is it a total rip off? The elevation training mask 2.0 has …

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cardioelevation training maskequipmentreview

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