Warm up for class so that your body will be just as receptive and reactive as your mind. . .
Is Roadwork Essential? A Talk With The Muay Thai Guys
The Muay Thai Guys Podcast – Episode 46 With there ALWAYS being a debate on roadwork inside the Muay Thai world, Paul and I decided to talk about this somewhat controversial topic in this week’s podcast. As many of …
Cardio For Muay Thai – All For The Win
How To Develop Endurance, Stamina & Confidence: Cardio for Muay Thai Scenario 1: You gasp for air, your throat on fire as each breath scorches your chest like napalm. Your hands feel like 10-ton breezeblocks and your shoulders ache like you’ve just …
Top 10 Plyometric Exercises For Muay Thai
The Best Plyometric Exercises For Muay Thai Strength & Conditioning Workouts by Funk Roberts Muay Thai fighters rely on fast, explosive movements like hopping, jumping, kicking, pushing, punching and throwing. Since fighting involves these types of explosive, powerful movements, …
Kettlebell Workout for Muay Thai Fighters
Muay Thai Workout For Explosive Power and Optimal Strength If you’re like most nak muay, you have limited time to work on strength and conditioning for your muay thai. Fortunately, doing a kettlebell workout can yield amazing benefits for muay …
Muay Thai Conditioning Workout – The Gauntlet Circuit By Funk Roberts
Muay Thai Workout Of The Month – December 2013 Doing intense muay thai conditioning workouts has always been one of my favorite aspects of training. instead of going through the same mundane muay thai training routine or skipping rope, …
Elevation Training Mask 2.0 Review
My Personal Review On The Elevation Mask Does the Elevation Mask actually work? Should I buy the Elevation Training Mask 2.0? Is it worth the money? Or is it a total rip off? The elevation training mask 2.0 has …