Muay Thai Heavy Bag Drill – Keeping Your Chin Tucked

Heavy Bag Drill – How To Keep Your Chin Tucked

This was one of the first heavy bag drills I did when I started boxing when I was younger. I learned really quick that I need to keep my chin tucked, especially if I wanted to make sure I didn’t lose any money! You’ll get what I mean once you watch the video of this type of Muay Thai heavy bag drill:

Chin Tucked Heavy Bag Drill

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See what I mean? There’s much more on the line now when you hit the heavy bag if you are holding money underneath your chin.

Of course, although using money as the tool for this drill can be highly motivated, if you’re a broke joke like myself and can’t afford to put some bills underneath your chin, you can also use a tennis ball or rubber ball of some sort.

There are even more awesome Muay Thai heavy bag drills like this one in my new course called The Heavy Bag Blueprint. If you want a sneak peak of some combos, drills and workouts from the video course, download this free 3-part video series.

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Sean Fagan
Sean "Muay Thai Guy" Fagan owns & operates the largest online Muay Thai community and the #1 training resource for nak muay of all levels.

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