The Muay Thai Guys Podcast – Episode 2
Although we all love Muay Thai and want to constantly be improving, the training can get very mundane and boring (especially if that’s the ONLY type of training you do).
In order to avoid hitting plateaus or getting complacent with your training, it’s crucial to implement other forms of training if you want to continue having fun training AND take your fight game to the next level.
In the most recent Muay Thai Guys Podcast, Sean and Paul discuss the top of cross-training and how it’s played an important role in their fight careers. They talk about their favorite cross-trianing methods and discuss the pros and cons of each one:
Click Here or on the podcast player at the top of the page to listen to The Muay Thai Guys Podcast: Top 5 Cross-Training Methods for Muay Thai
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