Category Archive

Below you'll find a list of all posts that have been categorized as “Nutrition”

Protein over-supplementing is a thing, guys. Here are three cases where you'd definitely need that extra protein. . . Read More
Blog, Nutrition, with_adds
Shift your perspective to treat food as fuel - and your body as a vehicle for fighting. . .  Read More
Blog, Nutrition, with_adds
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Your sweat betrays you by stealing those precious electrolytes. . . Read More
Blog, Nutrition, with_adds, Workouts
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Feed The Beast: Pre- & Post-Workout Nutrition [caption id="attachment_12386" align="alignright" width="350"] The Muay Thai Guy takes pre- and post-workout nutrition seriously, so you should too![/caption] It’s a simple fact of life but it never gets any less true: food
Blog, Nutrition, with_adds
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It's Possible To Train Muay Thai And Work A 9-5 There may be some of you who are living your dream of training and fighting Muay Thai full-time but for most nak muay, the journey in the art of eight limbs
Blog, Nutrition, Perspective, Training Tips, with_adds
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Optimizing Carbohydrates for Muay Thai Athletes There has been a recent increase in the popularity of high fat, low carb diets, and as a direct result, carbohydrates have become somewhat demonized within the health and fitness industry. Carbohydrates have
Nutrition, with_adds
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The Benefits of Two Powerful Thai Herbs Written by Alex Eriksson of AnabolicHealth.com If you want to be the best when it comes to Muay Thai, you accept the small mercies in any form they may come. Today, they
Culture, Nutrition, Training Tips, with_adds
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MTG Contributor, Pascale Fontaine, Has a Question For You Do you even supp, bro? Eating whole foods, preferably organic - if you can afford it - is mandatory for anyone who's seriously into combat sports. It is the only
Blog, Nutrition, with_adds
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The Muay Thai Guys Podcast - Episode 33 Early on in my career I avoided taking supplements for my Muay Thai training because I used to be HARD into the type of shitty supplements that destroy your body and get
Nutrition, Podcast, with_adds
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You Train Like An Athlete, So Stop Eating Like a Fat Kid!  You know how to hit the pads hard. Your kicks bend the shit out of those babies and your punches are nothing to mess with. You got
Blog, Nutrition, with_adds
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