By Evan Lee
Wait? Isnât this quantity over quality? Well, that depends on how you look at it.
Quantity is an often overlooked component of training. The focus on quality is often at the forefront of everyoneâs vision. It makes sense, because by attempting to spread yourself across you will be spreading yourself thin, thus proving the inferiority of quantity.Â
In what world, then, would it be sane to suggest that quantity rule over quality?
In one where mistakes can be made.
Training can often get stale when all you do is sharpen your own tools. When one is preparing for a fight, any mistake in training can be costly and throw off the entire training camp, the margins of error are thin. No room for no lollygagging up in this.
What about when youâre not training for a fight? Thatâs when the fun begins.
When youâre training for fun and to develop skills, thatâs when you can throw everything at the wall and see what sticks. Fin...
From Muay Thai Guy
If you were to throw and land an awesome technique like the Muay Thai flying knee, youâll feel like an official badass.
Although this advanced technique may seem difficult at first, if you break it down into a step-by-step movement, you should be able to throw it comfortably and correctly in just a few training sessions!
Learning how to throw a flying knee is cool and all, but make sure when you are fighting you use it sparingly and cautiously since it does leave you open for counters. Although itâs a great surprise attack that can be used to strike your opponents head or body, it shouldnât be the only technique you focus on during training and fights. Remember â the basics win fights!
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Thereâs a lot that goes into throwing a flying knee strike, but like I said earlier, if yo...
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