5 Things NOT To Expect When Training Muay Thai in Thailand
DON'T EXPECT WHAT YOU'RE USED TO WHEN TRAINING IN THAILAND
When it comes to training Muay Thai in Thailand, most people envision an intense and authentic experience that will skyrocket their skills.
That said, there are a few surprises that can catch even the most seasoned practitioners off guard.
If you’re coming from a gym in the USA, here are five things you shouldn’t expect when you step into a Muay Thai gym in Thailand.
1. NO AIR CONDITIONING, NO PROBLEM
In many U.S. gyms, you’re accustomed to training in a climate-controlled environment. In Thailand, the heat and humidity can be overwhelming. Don’t expect air conditioning to provide a comfortable workout; most gyms are open-air and designed to let the natural elements in. The heat may feel punishing at first, but it’s all part of the experience.
Embrace it as a way to build your mental toughness and enhance your cardio!
2. LESS STRUCTURE IN CLASS
If you’re used to a structured...
7 Ways to Maximize Your Training at Thailand Camp
HOW TO MAXIMIZE YOUR 30-DAY TRAINING CAMP EXPERIENCE
The time I spent training at different Muay Thai camps in Thailand is full of my most treasured memories. It's is an incredible opportunity to level up your skills and immerse yourself in the art, even if you're only there for a month.
If you’re spending 30 days in a Thai gym, you want to make every moment count. Here are the top 7 ways to maximize your progress during your fight camp.
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Consistency is Key
Commit to attending every training session and giving it your all. Whether it’s early morning runs, pad work, or sparring, consistency is crucial for improvement. Make it a point to show up even when you’re fatigued or feeling off. Every session builds on the last, so the more time you spend training, the faster you’ll progress. Aim for at least two training sessions a day, mixing technique drills with conditioning and sparring to keep things dynamic.
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Focus on Technique Over Power
In a short time...
Fight Breakdown: Teeps, Sweeps & Roundhouses (Round 1)
BREAKING DOWN AN AUTHENTIC THAI BOXING FIGHT
By Evan Lee
A fight breakdown of our very own 'Muay Thai Guy' himself, Sean Fagan, against a talented Thai by the name of Phetch Banmai.
If you’ve never witnessed a fight in Thailand or in general know little about how fights are in Thailand, you are in for a real treat.
What’s so wild about fighting in Thailand? Well, one of the biggest surprises about fighting in Thailand is that sometimes you will be unable to get film on any opponent or, even better, you may get a completely different opponent the day of the fight. Thailand, baby!
Another wild fact is the frequency with which Thais fight. It's not uncommon to see fighters end their careers with hundreds of fights. Namsaknoi had 300 fights; Sagat had 317 fights; Saenchai has 345 fights, and the list goes on.
Because they fight with such a frequency, Thais train and fight differently than anywhere else. And you’re going to get a nice peek into what that...
10 Training Muay Thai in Thailand Survival Tips
SURVIVING & THRIVING IN THE MOTHERLAND
By Evan Lee
Training Muay Thai in Thailand is an experience unlike any other. Most people who train Muay Thai outside of Thailand think that they’re ready for the real deal, don't they? They think that "Muay Thai is Muay Thai" and ultimately, it doesn't matter where you pick up and master the techniques.
Wrong.
Remember that in Thailand, Muay Thai is their national sport. If you’re not a full-time Muay Thai fighter, odds are that you will not be training at the same intensity and frequency in which your Thai counterparts train, which is to be expected. You wouldn’t expect to keep up with them in any Muay Thai workout anymore than you would expect a casual football fan keep up with an NFL player.
Of course, you want to be prepared when you’re training in Thailand. If you’re not maximizing every second of time you spend training in Thailand, then you’re losing out on training with...
