LOW ON HANGING SPACE? TRY A STANDING BAG

By Matt Filart

There are a lot of Nak Muay's who have been looking to get their training fix ever since quarantine measures were put in place all around the world. While we all know that following the guidelines and staying inside to keep ourselves and others safe is smart, it becomes boring, especially for people like us. S

ince lockdown has been happening around the world, we've been posting about home Muay Thai workouts and we’ve even talked about some heavy bags to look out for if you’re in the market for one.

The problem with standard heavy bags is that you need to hang them up, meaning you’re probably going to need to install something to hang them off of. This is going to be hard for most people and impossible if you live in an apartment. If you can hang something, you have to consider how heavy the bag is compared to how strong your ceiling is and how much swinging the bag will do.

This is where freestanding bags...