By Sean Fagan
Want to increase punching power?
Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?
Want to know the best tips and great exercises that are sure to help you improve your punching power?
If you answered yes to all of those questions, scroll down to find great boxing, MMA and Muay Thai training tips and the best explosive exercises to increase punching power!
Top 5 Exercises To Punch Harder
Explosive Pushups – Plyometric exercises like explosive pushups are sure to help you increase your power punching. An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!
Clean and Press – This full body power lifting exercise helps increase the power and explosiveness of your entire...
By Sean Fagan
Want to increase punching power?
Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?
Want to know the best tips and great exercises that are sure to help you improve your punching power?
If you answered yes to all of those questions, scroll down to find great boxing, mma and Muay Thai training tips and the best explosive exercises to increase punching power!
Explosive Pushups
Plyometric exercises like explosive pushups are sure to help you increase your power punching. An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!
Clean and Press
This full body power lifting exercise helps increase the power and explosiveness of your entire body.There...
By Sean Fagan
Scared of getting punched in the face?
Worried about wearing a body kick on your ribs?
Don’t like the pain of getting your kicks checked?
Well, believe it or not, you are not alone. Almost everyone who starts out training Muay Thai has the same fears you do. They don’t want to get hurt. They don’t want their pretty face punched in. They avoid sparring because they are worried about being embarrassed or beat up.
Sound familiar?
Unfortunately, whether you like it or not, if you want to improve your technique and actually become competent in the art of Muay Thai, you are going to have to face your fears at one point or another.
You are going to have to come to terms with pain, anxiety, and fear. You are going to have to be a little crazy if you want to be successful in the art of eight limbs.
Now I don’t mean to brag but, I’m really good at getting...
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