LIGHT UP YOUR OPPONENT WITH SPEAR, STAB & SKIP KNEES

By Evan Lee

The knee is the hardest bone you can possibly throw at your opponent, and it’s powered by the strongest muscles in your body. In other words, getting kneed sucks, which is exactly the reason why we need to master our knees! Instead of the ones being hurt, let’s be the ones who bring the pain.

Think about the legendary Dieselnoi. He is the knee and the clinch specialist. He’s universally considered to be one of the best Muay Thai fighters ever and possibly the best Muay Thai fighter of all time (him or Samart). In fact, he was so feared that he was forced to retire because no one would fight him. That just goes to show how important knees are.

But you know what they say: "seeing is believing" - and the same is true for these KILLER Muay Thai knee combos!

KILLER Muay Thai Knee Combo & Technique Drill [Spear, Stab & Skip Knees]

KNEES: THE FISTS OF THE LEGS!

Just like Sean said in the...