Predictability is your enemy in fighting. Instead, aim to use same-side combinations to confound your opponent & reveal vulnerable openings. . .
The difference between the hero and the coward, as Chatri Sityodtong says, is what each does with his fear. Thrust into fearful situations – what do you do with fear?
You can manage your Chrome tabs just fine, but true multi-tasking just might be a myth. Single-minded focus is the way of progress. . .
Scared of getting in a fight? Clueless on self-defense? Jason Lee, the Nak Muay Ninja demonstrates self-defense useful in and out of the ring. . .
Muay Thai is one challenge after another. Figuring out how to perform a technique or best an opponent can inspire confidence in even the youngest nak muay. . .
Scared of getting in a fight? Clueless on self-defense? Jason Lee, the Nak Muay Ninja demonstrates self-defense useful in and out of the ring.
If set up properly, the question mark kick, also known as the Brazilian kick or downward roundhouse, is almost always guaranteed to land. MASTERING THE QUESTION MARK KICK Popularized by especially bendy fighters like Saenchai, the question mark kick …
Alex Silva was born two months premature and was bullied in school for his smaller stature. He was not born powerful, nor particularly physically gifted. Instead, Alex Silva had to earn his accolades the hard way.
ESCAPING THE FULL NELSON You’ll find the full nelson in Muay Thai, wrestling, MMA, and other combat sports. It’s a common attack no doubt. It’s a simple way to restrain someone and everyone knows how to do it, whether …
HOW TO CATCH A KICK & SWEEP Martial arts is about control. One of the best forms of control in striking is when you’ve caught a leg. When you’ve caught your opponent’s leg, they cease to be a threat. …