To most, it seems inaccessible – a luxury for the better off. But having your own home gym is more affordable than ever. . .
Home gyms are becoming more and more popular with fitness freaks and exercise enthusiasts. Here’s a solid list of essential equipment for your home gym. . .
Do you pack a kettlebell in your luggage? Or do you put your fitness plans on temporary hold while traveling? Here are some ways to stay active while on the road. . .